The silent alarm: How your body’s internal clock could hold the key to preventing dementia – NaturalNews.com
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A 2025 study found that older adults with strong, consistent circadian rhythms had their risk of developing dementia nearly halved, suggesting rhythm strength is a critical independent factor for cognitive health. The circadian rhythm acts as a master conductor for the body, coordinating hormones, body temperature, cellular repair and sleep-wake cycles—not just sleep duration. Research […]
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ClassificationLikely Human
ConfidenceMedium confidence
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