Beyond one-size-fits-all: Study reveals gender-specific diets for a longer life – NaturalNews.com
Likely Human
Women gain the most life expectancy from a diet emphasizing whole grains, while men benefit most from prioritizing coffee and avoiding sugary drinks. For women, the Alternate Mediterranean Diet (AMED)—which highlights whole grains like quinoa and brown rice—is linked to the greatest gain, potentially adding 2.3 years of life for a 45-year-old. For men, the […]
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ClassificationLikely Human
ConfidenceMedium confidence
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